In this article we have provided information about TV addiction. TV, an abbreviation for television, is a telecommunications device used to transmit moving pictures in 2 D and 3 D with audio. Television is a medium of advertising, news, sports and entertainment. Television was instigated to the public for entertainment purposes and provided important news to people of all age groups. Some argue that television does not always positively affect people because it can sometimes hinder communication between people. In this essay, we will talk about TV addiction; It takes causes, symptoms, consequences and preventive measures to overcome TV addiction in long and short essays.
TV addiction is seen among people of all age groups. While television is an excellent source of relaxation and can be used to avoid our regular stress, getting used to it can be harmful. Television addiction is usually caused by an inability to manage low social life and emotions efficiently. This is also the result of boredom. While television momentarily suppresses these issues, in the long run it exacerbates these problems. TV addicts start avoiding social events and family reunions to watch their favourite dramas. They stick emotionally to television and go through withdrawal symptoms when they don’t use it. They do not like to engage in any other work and get bored easily.
TV addiction also has many other adverse consequences. Some of these include irregular sleep patterns, depression, impaired vision, hemangiomas, stressful relationships, lack of poor performance at work, decreased brain exercise, temperament problems, social isolation, and physical health problems. TV addiction is a serious matter. If you watch television for ampere-hours a day and can’t live without watching television, you may become addicted. The problem needs to be discussed immediately and get rid of it before it takes a toll on your life. There are many ways to defeat this addiction. Just one needs to be firm and fight his way out.
The term addiction does not simply mean dependence on substances such as cocaine or heroin. A person who cannot stop himself from taking a particular drug or chemical has substance dependence. Some addictions also include the inability to participate in activities such as gambling, eating, or working. In these situations the person develops behavioral addiction.
Television addiction has been conceptualized and debated since the 1970s. In the early years, the passion for TV was limited, but nowadays, TV addiction is well accepted by parents, teachers and journalists. TV watching has become more prevalent among children and adults, as they are also inclined to overuse.
Being addicted to anything means partially or completely sealing other stuff in life. All types of addiction including TV addiction are bad. It disrupts a person’s personal and professional life and seriously affects his health. Many people around the world are addicted to television, and it is ruining their lives.
TV Addiction Stimulates Personal Life
We need to spend quality time with our family members to create healthy mobility with them. A family with a warm and healthy environment promotes happy and healthy children. TV addicts prefer watching TV rather than talking to their family members. This causes normal family life to be disrupted.
As one becomes addicted to TV, one also has to suffer the right equations with friends. He doesn’t socialize much and eventually becomes socially isolated. This is a matter of great concern. Television addiction is one of the reasons people are distant from each other. People addicted to television may not understand this initially; however, they soon begin to feel lonely. Most of them also fall into depression due to television addiction.
It Hinders Professional Life
A TV addict always feels pain to come back home and watch his favourite programs on TV. Such people often hold important meetings, delay every task, and even take leave from their workplace to watch TV, which can also hinder their career. All they worry about is getting home quickly and relaxing in front of their TV set. TV addicts are likely to work poorly at work because watching TV for long periods of time can reduce their ability to concentrate at work.
Many people around the world suffer from TV addiction. They are destroying their lives in a place of temporary entertainment. To start a healthy life it is necessary to recognize the cause of this passion and get rid of it.
TV addiction is as important as any other type of obsession. Television addiction is easy but challenging to beat. With various new channels and compelling television shows being launched regularly, it is difficult to get out of this habit. However, it is important to recover in time, as it is difficult to deal with its impact on a person’s life. Television addiction is usually caused by non-existent social life and an inability to manage emotions efficiently. This is also the result of boredom. While television momentarily suppresses these issues, in the long run it exacerbates these problems.
Ways To Get Rid Of TV Addiction
Start by limiting your TV viewing time. Create a schedule that includes various activities throughout the day to help keep you engaged. Follow your plan to run your day organically and limit your TV viewing hours. This can prove to be a remarkable step towards getting rid of TV addiction.
Spending time with your family is much more fun and satisfying than wasting time in front of an idiot box. When trying to overcome your television obsession, it’s always a good idea to seek help from family members. They will definitely help you in the situation.
Every person in this world has some hobby or the other. It could be painting, dancing, landscaping or playing a game. We may also be busy with household chores, reading books and many other activities. This will reduce our desire to watch TV and get rid of this addiction.
You may feel like watching TV while sitting at home for a long time. It’s a good idea to get involved in outdoor activities, or visit a friend, go for a walk that will help you stay away from television for a long time.
TV Addiction In Children
In olden times, people lived in joint families. The children were blessed to have lots of siblings, uncles, aunts and grandparents with whom they could play and spend time. But things have evolved over time. The practice of nuclear family is one of the major causes of TV addiction among children. In a nuclear family, both parents work to secure a better lifestyle for the family, which often leads to alienation of children. Therefore, the easiest thing for a partner for children is television.
Parents often turn on the TV and put their children in front of it, so that they can do their work peacefully. And before they realized, their kids are already addicted to television. It is easy to get addicted to TV but challenging to overcome it. Children who develop television addiction may not focus on their education and perform poorly in their exams. They also exhibit health problems and behavioural problems. It is important to assure parents that they limit their child’s TV viewing time. This is important for the mental and physical health of children.
Effects Of TV Addiction
TV addiction is caught to cause behavioural problems. A person who is addicted to TV is expected to show signs of aggression. This is because most television programs stream brutal content. It can blur a person’s ability to contemplate. A television addict’s reasoning and behaviour is primarily influenced by the type of show he or she frequently watches. They are not able to concentrate on their work. He has this never-ending desire to return to television and watch his beloved shows. Additionally, this obsession also reduces brain activity resulting in poor performance at work.
TV junkies usually daydream and end up living in a fancy world. He cut off the connection with reality. He often complains of migraine. They often suffer from redness in the eyes, and their eyesight also decreases over time. Television fans usually isolate themselves from society. This results in depression over time. This obsession ends in irregular sleep patterns that cause apathy and hinder work. It can reduce physical activities and result in many health problems like diabetes, obesity, heart problems etc.
TV Addiction  Conclusion
TV addiction is related to the obsessive behaviour of watching TV shows for hours. TV addiction destroys the mind to a great extent. It hinders the all-round development of a person and creates many other problems. To live a happy and fulfilling life the problem must be addressed immediately This is straining personal relationships, reducing the performance levels of professionals, and increasing negative thinking among the public. Television addiction is similar to other forms of addiction such as – addiction, computer addiction, mobile addiction and other disorders. If one cannot tame TV addiction, they should immediately meet a guide or therapist who can help them deal with the addiction.
Frequently Asked Questions On TV Addiction
Q.1 Why not watch TV?
Answer: Who does not know about the harmful effects of TV, yet its popularity cannot be ignored in today’s era. Experts believe that watching TV is extremely harmful for children under three years of age. Therefore, we should stop children under three years of age from watching TV.
Q.2 What can TV do with us?
Answer: Television can also open new horizons for us. Sitting in your room, you can get the information that is about an incident in a distant country like Iraq as soon as you press the button of the remote. Television can also be used to create awareness on issues like environmental pollution and global warming.
Q.3 How much TV should one watch?
Answer: One should not watch TV for more than 1 hour a day as it has a very bad effect on the eyes of the person. Watching too much TV is also harmful in a way. This also increases the risk of diseases in your body.
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