According to the European Society of Cardiology, the risk of coronary heart attack, stroke and death from cardiovascular disease will increase by 28% when you have diabetes.
Diabetes causes excessive blood sugar levels, which can weaken the blood vessels and nerves that manipulate the functioning of the coronary heart. If the blood sugar level is excessive for an extended time, a situation can develop, which is referred to with the language of science as atherosclerosis.
In this, due to plaque accumulation along the arteries, they emerge as stiff and blood float, which becomes obstructed. Due to this, blood pressure will increase. The longer this situation lasts, additional damage is triggered to the blood vessels. Due to this, coronary heart fitness deteriorates and coronary heart attack or stroke can arise.
According to the World Health Organization (WHO), coronary heart related problems are the most important cause of death worldwide. 1. Seventy-nine crore deaths have been caused by coronary heart problems in the year 2019, 85% have been due to coronary heart attack and stroke. Diabetes and blood pressure are the main reasons behind this.
So today at ‘Sehatana’ we are able to talk about the relationship between diabetes and coronary heart health. Also, we are able to understand that-
Can coronary heart problems occur because of this?
How can this risk be reduced?
One-fourth of the people with diabetes in the world are in India
According to the World Health Organization, 83 crore people had diabetes in the world in the year 2022. The surprising thing is that more than one-fourth of the people with diabetes in the world are in India alone. In the year 2022, 21.1 crore people in India are having diabetes. This is the view that the quantity of diabetes humans in India can be very high.
What is the connection between diabetes and coronary heart fitness?
Diabetes is such a lifestyle disease that harms almost each and every part of the body. Due to this, the sugar stage will increase in the blood. Coronary heart, mind and kidney want maximum blood to the body. Therefore, those organs undergo maximum harm while diabetes occurs.
What impact does this have on the coronary heart, explains diabetologist Dr. Samith A. Shetty-
Blood pressure will increase due to excessive blood sugar stage
Dr. Samith A. Shetty says that if the blood sugar stage is excessive for an extended time, then the blood vessels start weakening. Understand it in such a way that a form of waste starts collecting along the vessels, which is referred to as plaque with the language of medicine. This tightens the blood vessels and the float of the blood is affected. Therefore, blood pressure will increase and LDL cholesterol stage will additionally increase.
Dr. Samith A. According to Shetty, due to excessive blood sugar levels, the nerves responsible for the functioning of the heart and blood vessels can be damaged. This can disrupt the rhythm of the heart beat and blood pressure. To know what other damages are caused by this, see-
Diabetes can cause many heart problems
Diabetic people are at risk for many heart problems. The most common of them is coronary artery disease. In this, the arteries that carry blood to the heart start to shrink. If those arteries have gotten too small, the blood flow can be blocked, which can cause a heart attack. All heart problems caused by diabetes:
Understand those diseases in a little detail-
Coronary artery disease: This is the most common cardiovascular disease. It is caused by the narrowing of the arteries that supply blood to the heart.
Heart failure: In this condition, the muscle tissue of the heart becomes weak. Therefore, the heart is not able to pump enough blood to keep up with the body’s needs. In this, the functioning of the heart gradually deteriorates.
Cardiomyopathy: In this heart disease, the muscle tissue of the heart becomes weak or stiff, due to which the heart is not able to pump blood properly. This can impair the functioning of the heart.
Heart attack: If the coronary arteries are completely blocked, a heart attack can occur. This condition can be fatal in most cases.
Stroke: This is a condition in which blood stops flowing to the heart. Usually it is caused by a blood clot.
How can we reduce the risk of heart disease if we have diabetes?
Dr. Samith A. Shetty says that if a person is diabetic, then it is also sure that he can be at a better risk of heart disease than others. However, we will deal with our coronary heart with the help of adopting some tips.
Let us understand those factors in detail
Control Blood Sugar: To keep away from the complications associated with coronary heart, it is very important to control the blood sugar degree. For this, take a nutritious diet. Do simple exercises and take all the medicines prescribed with the help of using a medical doctor at ordinary times.
Keep blood pressure under control: First of all, take a look at the blood pressure frequently. To manipulate the bottom, make significant lifestyle modifications in favor of medicines. Take a nutritious diet, exercise frequently and sleep 7-eight hours each day.
Control LDL Cholesterol Degree: Consult a medical doctor and make a plan to control the LDL cholesterol degree. For this, take a nutritious diet, exercise and take drugs. Now no longer eat refined oils and ultra-processed meals.
Quit smoking: Smoking can increase the risk of coronary heart sickness several folds. So, if you smoke, it would be the extraordinary decision to quit it.
Get simple checkups: The extraordinary way to reduce the risk of coronary heart sickness is to get simple checkups. Keep getting your blood sugar degree, blood pressure and LDL cholesterol degree so that any major trouble can be detected on time and appropriate remedy can be given.
Some not uncommon questions and solutions associated with diabetes and heart disease
Question-1: Who is at a better risk of coronary heart sickness between kind-1 diabetes and kind-2 diabetes?
Answer: Both kind-1 and kind-2 diabetics are at a better risk of coronary heart sickness than others. However, humans with kind-2 diabetes are at a much better risk.
Question-2: Can diabetic patients get coronary heart disease even with no symptoms?
Answer: Yes, now and again diabetic people can get coronary heart disease, even with no obvious symptoms. So, it is very important to get simple health checkups.
Question-3: Can the risk of diabetes and coronary heart disease be reduced with the help of lifestyle changes?
Answer: Yes, these risks can be reduced with the help of a healthy diet, exercise, pressure management, weight control and getting a normal eight hours of sleep. If you consume cigarettes or alcohol, quitting them can also reduce the risk.
Read Also:
- Physical Health- Brain Chemical Balance Changes In Summer: Unhappiness Anger And Depression Increase In Summer, Learn How To Stay Calm And Calm
- Physical Health- 10 Crore Indians Have Hypertension, 31.5 Crore Diabetic: Doctors Know How To Cure It Without Drugs
- Radiofrequency Energy Emitted From Your Cell Phone And Facts About Your Health
- CBSE Directs Schools To Make Sugar Boards: Sweet To Early Puberty, Type 2 Diabetes; Know The Healthy Options Of Sweets
- Climate Change Is A Health Problem
- 30 Bad Effects Of Vlogging On Health
- 30 Bad Effects Of Blogging Work On Health
- Discussion About Health Risks Due To Mobile Phone Use
- Health Risks Due To Mobile Phone Use
- Mobile Phones Risks On Health
- Health Effects Of Poor Air Quality
- Effect Of Mobile Phone Use On Some Health Aspects Of Children And Adolescents
- Health Blogs
- Threats Of Artificial Big Data On Health Privacy
- Importance Of Artificial Intelligence (AI) Health Privacy
- How To Take Care Of Health In Blogging
- Artificial Intelligence In Healthcare
- Air Pollution And Your Health
