What Is Radiation? Easy Information About Types, Uses And Prevention

There is an energy around us that we cannot see, but it also gives us a lot and can sometimes cause harm. We call this energy radiation.

What Is Radiation?

Radiation means – energy coming out of an object and spreading around. This energy is in the form of waves (waves) or particles (particles). Some radiations are natural (such as – sun rays), and some are human-made (such as – mobile, X-ray machine, microwave, etc.).

Types Of Radiation

1. Ionizing radiation (Ionizing radiation)

It can harm the cells of the body. Example –

• X-ray
• Gamma rays
• Radiation emanating from nuclear plants
• Energy of the atomic bomb

2. Non-ionizing radiation (Non-Ionizing Radiation)

It is less dangerous and is used in everyday things. Example –

• Mobile, Wi-Fi
• Microwave
• Tv remote
• Radio waves

Where Is Radiation Used?

• Mobile and Internet: For calls and data transfer
• Microwave oven: In heating food
• X-ray machine: In view of the interior parts of the body
• Sun rays: In providing warmth and light
• Radio and TV: in the communication media

How Dangerous Is Radiation For Us?

Excessive radiation (such as X-rays, gamma rays) can cause – cancer, DNA damage, headache, etc.

Radiation from mobile, Wi-Fi has not yet proven to be 100% dangerous, but overuse can cause headaches, sleep deprivation and mental stress.

How Much Radiation Are We Using Today?

Today every person is taking radiation from these sources throughout the day:

• Mobile (4 G/5 G)
• Wi-fi router
• Tv
• Bluetooth
• X-ray
• Microwave
• Sun rays

Meaning, without knowing it, we are surrounded by more than 10 radiation sources every day.

How To Protect Yourself From Radiation?

• Use speakers or headphones instead of using your mobile by ear for a long time.
• Turn off Wi-Fi at night.
• Do not get X-rays done frequently without any need.
• Keep the mobile a little away from the body, especially while sleeping.
• Apply sunscreen when going out in the sun.

Conclusion

Radiation has become a part of our life – mobile, TV, internet, sun everything is connected to it. But its balanced and safe use is very important. Only then will we be able to take advantage of its benefits and avoid losses. Be aware, be alert and live a healthy life!

Read Also:

1. The Truth About Airpods And EMF Radiation: What You Need To Know
2. The Truth About Acute Radiation Syndrome: 50-Year-Old Myths Of Radiation Sickness Exposed In Hollywood
3. Understanding Radiation: Separating Fear From The Truth In An Unseen World
4. How To Protect Yourself From Harmful EMF Radiation: 3 Free Ways To Protect Your Health
5. Ignored Exposure: Mobile Phone Radiation, Increasing Health Risks, And The Need For Caution
6. Cell Phone Radiation: Revealing The Science Behind The Discussion
7. Cell Phones And Radiofrequency Radiation
8. Radio Frequency Radiation And Health: Smart Meter
9. Research On The Long-Term Effects Of Radiation Emitted From Mobile Phones On Kidney Cells
10. Effect Of Cell Phone Radiation On Buccal Mucosa Cells

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