Social Media Addiction

In this article we have provided information about essay on social media addiction. Social media is a technological application and website, which enables users to interact and participate in sharing information, opinions, images, videos, etc. through Internet connection. It allows data transfer in the blink of an eye in real-time. It is proving highly beneficial for business, job seekers, economists, photographers, news channels, artists, bloggers, chefs, housewives and many others.

We can thank Mr. Mark Zuckerberg for revolutionizing the way we interact with friends and families. Globally, people spend an average of about 2.5 hours a day on social media. Although miles away, people literally meet on it. Social media helps people find joy in showing and sharing that they care. Since it is available for free, people are not averse to spending time on the internet.

Social media is a computer-based technology that allows interactive communication through the Internet. It enables people to share photos, videos, audios, opinions, news, etc. Every day, people log into social networking sites more than any other website. Around three billion people worldwide have social networking accounts. Social media websites like Twitter, Facebook, Instagram, LinkedIn, Pinterest, Google+ and Reddit help people stay connected with their friends and families.

With more than a billion active users daily, social media websites are often visited to update status and count the number of ‘likes’. Experts estimate that every person spends about an hour daily on such sites. These calculations force people to consider that social media is becoming an addiction for the current generation. There is a thin line between habit and addiction. Addiction is a condition when people yearn for something more than they need.

Furthermore, they begin to feel helpless and notice their increasing dependence on a particular activity, or food, or drink. In such a situation, people start losing control over themselves. Gradually, the condition worsens as it transitions into complex brain disease.

Sometimes people log on to their social media accounts daily for meaningless purposes or just to waste time. Often, they only access their account to check comments and see the number of views. A clear symptom of social media is that people check in when they go anywhere. They start updating their daily activities on social media, like, ‘watching movies,’ ‘having lunch in TGIF,’ ‘enjoying ice cream,’ etc. Furthermore, they begin to think that notifying their daily activities or posting their photos is one of their moral obligations on social media. It seems as if they are living their lives virtually on social media. They start getting influenced by their activities on social media. In such circumstances, the psychologist confirms that the person suffers from social media addiction.

The after-effects of social media are not very beneficial. It harms people’s emotional and mental health. Over a certain period of time, a feeling of dissatisfaction and hope comes. Furthermore, they begin to increase peer pressure, and they become frustrated when compared with others. Additionally, people suffering from social media addiction become desperate. They are tired and stressed. Their anxiety levels increase, and productivity falls. Pop notifications distract them from focusing on the essentials in their lives.

It is important to identify social media addiction before the situation worsens. People should spend some time every day in introspection. They need to look for a goal in their life and see the broader picture. Moreover, they need to focus their attention on more essential things in their life. They can delete all pop-up notifications and restrict their travel to social networking sites. Moreover, it would be good to go on vacation without smartphones and laptops on weekends to get rid of social media addiction. Finally, they need to remember that being on social media all day is not their social obligation.

Social media is a networking platform where people share their thoughts, opinions, videos, audios, pictures, news etc. using internet connection. Twitter, Facebook, Instagram, LinkedIn, Pinterest, Google+, and Reddit are examples of social media websites. They enable people to stay connected with their friends and families. These days we find that more and more people are wasting their precious time on social networking sites. They start posting and reposting photos, videos and daily activities on the website to get a higher number of ‘like’. Gradually social media starts affecting emotional and mental health, due to which social media becomes addictive.

Social media addiction disrupts their productivity, concentration, emotional well-being, and mental IQ. They find it challenging to deal with peer pressure and compare their lives with others. They feel sad and frustrated. Their level of anxiety increases. Thus, causes diseases.

People should keep an eye on their activities on social media and keep assessing themselves continuously. They should keep an eye on how much time they are spending on such websites. Furthermore, it would be best to take control of your actions before converting to social media addiction.

It’s good to interact with friends and families in moderation on social media. However, excess of anything is not good for health.

Some Important Lines On Social Media Addiction

1. Social media is a computer-based network that enables people to interact with friends and families through Internet connections.

2. Social media sites are the most visited websites of any other website.

3. People chat and share photos, videos, audios, ideas, opinions, activities, etc.

4. It becomes an addiction when people start spending more and more time on social networking sites.

5. They become obsessed with updating their status and check in to see the number of likes and comments.

6. People go through emotional depression due to social media addiction.

7. Children’s interest in studies starts decreasing and lack of concentration starts.

8. Adults begin to show low productivity at work.

9. This will help if people take time for self-reflection and curb their desire to check out social networking sites.

10. If people control their actions then people can curb their social media addiction.

Frequently Asked Questions On Social Media Addiction

Question 1. Tell some examples of social media.

Answer: Twitter, Facebook, Instagram, LinkedIn, Pinterest, Google+ and Reddit are examples of social media websites.

Question 2. When did you know that you were suffering from social media addiction?

Answer: When you start living your life on social media and become obsessed with your day-to-day activities, you are suffering from social media addiction.

Question 3. How does social media addiction affect us?

Answer: Social media addiction disrupts a person’s productivity, concentration, emotional well-being, and mental IQ.

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