Online Gaming Addiction: Causes And Consequences

Online gaming has become a widespread global craze among children, teens, and youth. When used creatively and in control, it certainly provides entertainment and social interaction as well as professional opportunities these days. It is safe to say that the gaming industry in India is flourishing, and businesses will only benefit from its further growth.

However, the growth of the online gaming industry has a major side effect: its addictive nature. This has raised significant concerns in India and globally. Online gaming addiction is a behavioral problem that affects individuals psychologically, socially, and physically. This often leads to serious consequences such as mental health deterioration, academic failure, financial loss, and strained relationships.

What Stimulates Online Gaming Addiction?

Online games are easily available today. The competitive nature and thrill of these games keep players engaged. These games are designed with a strategy that provides instant gratification, such as reward points, badges, game currency, and level-ups. It stimulates the brain and provides a sense of reward-driven achievement, encouraging long-term and addictive gaming habits.

Nowadays people are living almost a virtual life with their phones and computer devices, while personal interactions have reduced. People spend a large part of their day in the digital ecosystem. It has made people isolated and introverted. Online multiplayer games allow players to interact with friends and strangers, sometimes creating personalities that are quite different from their reality. An introverted person may feel more connected in this virtual world than living among real people away from the screen. Many players use gaming to avoid real-life problems such as academic pressure, family and relationship conflicts, or personal insecurity. These conversations bring a sense of belonging and provide an emotional connection.

Consequences of Online Gaming Addiction

Gaming addiction has far-reaching consequences and impacts the lives of people, players, friends, and families.

1. Health effects: Excessive gaming causes physical problems such as eye strain, poor body posture, obesity, headaches, insomnia, or other sleep disorders. Increased stress, anxiety, and depression are common among people with gaming addiction.

2. Change in behavior: People addicted to gaming often display aggression and frustration when they are unable to win or play. Students and working professionals addicted to gaming often struggle with concentration, resulting in a decline in school grades and performance.

3. Monetary losses: Many online games include elements such as in-app purchases, loot boxes, and gambling. The satisfaction of earning new elements forces players to pay for these key elements; they cannot decide how much to spend, and this leads to significant monetary losses.

4. Social isolation: Excessive gaming reduces social interaction in the real world, due to which the person loses contact with his family and friends.

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