Health Tech

Interesting Facts About Coffee

In this article we will learn interesting facts about coffee. Tea and coffee are very popular drinks in Entire World, which people often drink in the morning or evening. Coffee has a unique history, and the benefits of drinking coffee are many. But often due to its excessive consumption, the caffeine present in it overpowers the body, due to which the disadvantages of coffee become visible.

In this article, you will get information about its history, advantages, disadvantages, and nutritional facts through interesting facts about coffee.

1. Second largest traded commodity in the world

Coffee is the world’s second largest traded commodity after crude oil. Coffee is consumed in large quantities all over the world. It is the most popular beverage after water.

2. In America, coffee is produced only in Hawaii

A good coffee requires high altitude, a tropical environment, and rich soil. Hawaii is the only state in America that is capable of growing coffee. But now coffee bushes have started growing in the fields of California.

3. Keep coffee hot with cream

When you add cream to coffee, it keeps your coffee hot 20% longer.

4. Coffee is a fruit

Coffee is a fruit that grows on a medium-sized tree. We also call them coffee beans, which are dried and made into coffee powder.

5. The most expensive coffee is made from ‘cat feces’

“Kopi Luwak” is the most expensive coffee in the world. It comes from Indonesia; coffee beans are digested by the palm civet (a species of cat), and then its feces is used.

Because of this cat, coffee gets a different taste, and the price of this coffee goes up to 350 euro, i.e.

6. Coffee or iPhone

An American spends an average of $1,092 per year on coffee. This cost was equivalent to buying a new iPhone. Young people generally spend more on coffee than older people.

7. Brazil grows the most coffee in the world

Brazil produces the most coffee in the world. Brazil has supplied the world with the most coffee in the last 150 years.

8. Starbucks opens an average of two stores per day

The first Starbucks store opened in Seattle, Washington, in 1971; now it has more than 29,000 stores around the world.

9. A cup of black coffee has only 2 calories

According to USDA research, one cup of black coffee contains 2 calories. If you drink coffee made from decaffeinated beans, it has 0 calories.

10. Coffee was discovered by a herd of goats

It is said that coffee was discovered by a goat herder in Ethiopia in the 1500s. The owner of the goats noticed that the goats were eating the coffee crop, due to which they showed more energy, and the goats did not sleep at night. Then people there came together to make a drink from coffee and found that it could reduce sleep.

11. The first person to bring coffee to India

In the Indian context, coffee growing began with Baba Budan, an Indian Muslim saint. Who, while returning from the pilgrimage to Mecca, brought seven coffee beans from Yemen to Mysore to India hidden in his beard. Then he planted those seeds on Chandragiri Hills in the Chikkamagaluru district of Karnataka.

12. South India is a good producer of coffee

In India, coffee is produced mostly in the hilly areas of South Indian states. Of the total production, 71% is from Karnataka, 21% from Kerala, and 5% from Tamil Nadu.

13. Coffee was considered ‘sinful’

Like alcohol, coffee has a long history of prohibition. In earlier times, drinking coffee was considered against religion. Coffee was compared to wine and considered an intoxicant.

14. The word “coffee” is taken from the Arabic word “wine”

The Arabic word ‘Qahwa’ was formed from the Dutch word ‘Koffie,’ which is a short form of the Arabic word ‘Qahhwat al-bun,’ which means wine. From ‘Qahwa’ came the word ‘Kahveh’ of the Turkish language. Then in the 16th century the most popular word, ‘coffee,’ came.

15. Mecca banned coffee

Coffee was brought to Mecca by Yemeni traders. In Yemen they called coffee houses “mocha.” Coffee was banned in Mecca in 1511. He believed that it encouraged radical thinking and laziness.

16. Coffee drinkers live longer

According to Harvard Health Publishing, research has found that people who drink about three to four cups per day live longer. Coffee also protects against heart disease, type 2 diabetes, and Parkinson’s disease.

17. Coffee reduces weight

Drinking coffee increases your metabolic rate by 3 to 11 percent. Thus, drinking coffee helps you in reducing obesity.

18. Coffee prevents many diseases

A little coffee a day has many health benefits. It is considered very good for Alzheimer’s, dementia, and your liver.

19. Coffee is beneficial for gym-goers

If you consume black coffee before your workout (pre-workout), then coffee helps you in a better performance. Apart from this, drinking it post-workout provides 48% relief from muscle pain.

20. Coffee may reduce the risk of type II diabetes

The caffeine in coffee reduces your insulin sensitivity and impairs glucose tolerance. Therefore, it reduces the risk of type 2 diabetes.

21. Coffee drinkers have better DNA

A study published in the European Journal of Nutrition showed that coffee drinkers have stronger DNA. This research has shown that people who drink coffee have fewer broken DNA strands in their blood lymphocytes.

22. Bad coffee can be harmful

Always consume good-quality coffee. Because there is a lot of poor-quality coffee available in the market. Which is made from bad beans. There is a possibility of many diseases and poisoning due to their consumption.

23. Coffee can kill you

If someone drinks 80-100 cups of coffee (23 liters) in a short period of time, this dose is quite fatal for the body. This dose will produce 10-13 grams of caffeine in the body. The body will not be able to accept it, and vomiting may occur. In rare cases, there is even a threat to life.

24. Drink only 1 cup of coffee during pregnancy

Coffee should always be consumed within limits. Pregnant women should not drink more than 1 cup of coffee per day. Because the caffeine present in it directly affects the fetus, excessive consumption of which poses a risk to the fetus. Therefore, women should control their coffee consumption even before becoming pregnant.

25. There are many disadvantages of excessive coffee consumption

Excessive consumption of coffee causes the following side effects due to the caffeine present in it, which, if ignored, can cause huge harm to the body.

  • Insomnia
  • Restlessness
  • Vomiting
  • Upset stomach
  • Headache
  • Nervousness
  • Ringing ears
  • Irregular heartbeat

26. 100 grams of coffee contains the following elements in the mentioned quantities

  • Element quantity
  • Sodium 2 mg
  • Potassium 49 mg
  • Protein 0.1 gram
  • Caffeine 40 mg

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Sunil Saini

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